Friday 24 February 2012

herbal soup for 1 person

Cook ware:
0.7L slow cooker (for one person)

Ingredient: 
北芪,党参,虫草花,枸杞子,茯苓,loin pork (2 slices), frog meat (optional)

Method: 
  • blanch meat quickly over hot water
  • wash herbs
  • add in all ingredients
  • add hot water
  • bring soup to boil and cook for 3 hours